We provide wellness services based on traditional principles of Yoga and Ayurveda, which are 5000 years old health sciences from India. We provide professional expertise on prevention of physical & mental imbalances and promotion of overall health of body, mind & soul.
Explore and benefit from Wellness Consultations
One on one wellness consultations for general well being and upliftment of health. Understand and explore holistic practices that can help you find greater balance in every aspect of your life.
Yoga lifestyle consultation
We offer one-on-one Yoga consultations that can help you to build a stronger foundation in your understanding of Yoga as a way of life.
Ayurveda lifestyle Consultation
Ayurvedic consultations will help you better understand your unique constitutional makeup and ways to uncover your true state of health and ways to enhance it further.
Yogic diet consultation
Based on yoga principles wellness professionals guide you to know more about what and how to eat as per your body constitution for better health and well being.
Ayurvedic diet consultation
Based on ayurveda principles wellness professionals guide you to know more about what and how to eat as per your body constitution for better health and well being.
Meet The Team
We are a team of Yoga and Wellness experts – all trained and professional. With years of experience and extensive training, we can provide personalised services that helps you thrive.
Renu
Renu is an Ayurvedic Doctor with specialization in Yoga. She is versatile in practical application of yoga postures as per client's requirements, she has extensive experience in therapeutic application of yoga and fusion of traditional and modern yogic systems. Since she has in depth knowledge of Body anatomy and physiology which she applies in her yoga teachings to provide yoga practitioners with sure results without any injuries.
ASHISH
Ashish is a Holistic Wellness professional from India with University certifications and more than 20 years experience in healing sciences of Traditional Indian Yoga, Nutrition & Dietetics, Naturopathy, Homeopathy, Acupuncture & Acupressure. Having work experiences in various international hotel chains like Four Seasons, Westin, Mandarin Oriental etc. He is passionate to spread authentic knowledge of Yoga and to make every yoga practitioner experience the true benefits of Traditional Yoga.
Nidhi
NIDHI is a professional Yoga Instructor from India with intensive yoga training and experience. She not only holds various yoga teachers training certificates from various Indian institutions but also holds Master degrees in physiotherapy from the United Kingdom. Being from the medical profession of physiotherapy she has in depth knowledge and capability of combining her knowledge of physiotherapy with yoga.
What My Clients Say about us
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