HATHA YOGA
Hatha is also translated as ha meaning “sun” and tha meaning “moon.” This refers to the balance of sun (pingla) & moon (ida), masculine & feminine, hot & cold, active & receptive aspects within us. Hatha also means “determination” which is a path toward creating balance by uniting opposites. Hatha yoga is a static practice of long holding of yoga postures with attention on breath and mindful relaxation which not only helps to develop strength and flexibility but also stills the fluctuations of mind.
Treat yourself well
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Soluta postea epicuri cum ne, vide intellegebat est no, id duis suscipiantur eos.
Suitable Subtitle 1
Soluta postea epicuri cum ne, vide intellegebat est no, id duis suscipiantur eos. Lorem ipsum dolor sit amet. Repellat nulla pretium molestias laoreet.
Suitable Subtitle 2
Soluta postea epicuri cum ne, vide intellegebat est no, id duis suscipiantur eos. Lorem ipsum dolor sit amet. Repellat nulla pretium molestias laoreet.
Suitable Subtitle 3
Soluta postea epicuri cum ne, vide intellegebat est no, id duis suscipiantur eos. Lorem ipsum dolor sit amet. Repellat nulla pretium molestias laoreet.
Suitable Subtitle 4
Soluta postea epicuri cum ne, vide intellegebat est no, id duis suscipiantur eos. Lorem ipsum dolor sit amet. Repellat nulla pretium molestias laoreet.
What My Clients Say about us
Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi
facilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi
facilisis.
Freya Sanz
Actress
Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi
facilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi
facilisis.
Mark Ficher
Mr. America
Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi
facilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi
facilisis.
Diana Burnwood
Mother
