HIP & SHOULDER OPENING
This session is designed for those who experience tightness or discomfort in the hip and shoulder region. The posture sequence removes stiffness in the hip and shoulder region and increases strength, mobility, stability & range of motion.
Treat yourself well
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What My Clients Say about us
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Freya Sanz
Actress
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Mark Ficher
Mr. America
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Diana Burnwood
Mother
